Therapy For Adults & EFT Tapping
Therapy Techniques for Adults
At Creative Counseling Center we understand how reaching out for help and beginning therapy can seem like the most difficult task out there. We also understand that when we ask for help it doesn’t mean we’re weak – it simply means we’re too involved in the circumstance to see the big picture. We need a counselor or therapist to objectively look at the situation and guide us to get “UNSTUCK.” You are ultimately in the driver’s seat and, with support, can alter your trajectory.
Whether you struggle with depression, anxiety, a history of childhood abuse, substance abuse, or feeling overwhelmed by life… there is hope.
At Creative Counseling Center, our approach to therapy is holistic, supportive, warm, and collaborative. We are integrative in approach and believe no single therapeutic approach is beneficial for everyone. We use various counseling theories, techniques, and modalities to treat the “whole” person. Depending on your goals, we may draw from, experiential, cognitive behavioral therapy (CBT), humanistic, and/or systemic approaches.
(video) Adult PTSD
Our therapy services are not limited only to trauma. We also work with a variety of other psychological issues, including:
- Anger management
- Behavioral difficulties in children
- Families (foster families, step-families, etc)
- Grief and loss
- Life transitions
- Mood disorders
- Parenting skills
- Phobias/Panic Attacks
- Stress management
- Substance Abuse
Here are a few of the benefits to therapy & counseling:
- Improved self-esteem
- Reduced symptoms
- Helps you gain insight into your concern
- Heal from past wounds
- Promote growth and wholeness
- More satisfaction out of life
- Greater control over emotions
- Resolution of childhood abuse
- Recovery of substance abuse
- Healthy new coping skills
- Maximization of one’s potential in life
- Finding resolution to issues
- Reclaimed hope for the future
- Peace of mind
- Better understanding of self
We help empower and inspire people to create a life of hope, harmony and happiness. Creative Counseling Center also offers:
- Teen & Child Counseling
- Individual Counseling
- Customized Trainings/Workshops
- Emotional Freedom Technique (EFT Tapping)
What is EFT?
Emotional Freedom Technique – also known as EFT tapping – is a powerful new method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often re-balance itself, and accelerate healing.
EFT is a process for releasing the internal, subconscious blocks that keep you from achieving your personal and professional goals.
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes.
EFT is used for:
- Fears and Phobias
- Physical pain
- Food cravings/weight loss
- Releasing old habits
- Attracting abundance
- Removing blocks to success
- Sports performance
- And so much more…