time to stop therapy

The Best of Times, the Worst of Times & When It’s Time to Stop Therapy

Many people seek therapy when they are struggling with specific challenges or emotions: fear, depression, anxiety, grief and loss, relationship woes, etc. In some circumstances, clients “graduate” from therapy as soon as their presenting symptoms cease. However, when therapy is...
counseling advice for parents

Counseling Advice for Parents: The Power of Words in Child Development

“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” –Yehuda Berg Words have power. Every word we speak is rich with energy, and that energy not only affects us, but it also affects everyone around...
counseling advice for happiness

The Art & Science of Being Happy: Counseling Advice to Make You Smile

Everyone wants to be happy. It’s one of the only things in life that you can never have too much of. In fact, it is the desire for happiness that drives many of our clients to seek counseling services in the first place. Even shrouded by the disguise of other wants a...