28
AUG
2018
positive affirmations vs. afformations

Keys to Self Care: Positive Affirmations vs. Afformations and Why It Matters

The power of positive thinking. We’ve all heard that phrase, and yet the majority of us still fall into patterns of harsh negativity. I’m not smart enough to get that promotion. I’m too out of shape to train for a 5K. I’m not strong enough to walk away from this destructive...
13
AUG
2018
mind-body therapies

Counseling Advice: Get Better Results by Adding These Mind-Body Therapies to Your Routine

In and of itself, Cognitive Behavior Therapy (CBT) and talk therapy can be powerful ways for an individual to expand the emotions that he or she is comfortable dealing with, while building self-esteem and finding global solutions to a wide array of everyday problems—from marriage...
28
FEB
2018

a beginner’s guide to eft tapping

the power of eft tapping in unlocking your potential When it comes to unlocking your true potential, there’s plenty of motivating and inspiring advice out there. You can do it! Whether you think you can or you can’t, you’re right. You are confined only by the walls you build...
31
MAR
2017
eft and eft tapping

EFT | EFT TAPPING | EMOTIONAL FREEDOM TECHNIQUE | EFT THERAPY

There are many unconventional, non-medicinal treatments for anxiety, PTSD, phobias and other psychiatric disorders. Emotional freedom technique (EFT) is therapeutic technique that physically releases internal blocks and restores balance to the body on a cellular level. EFT...