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01
FEB
2020
relationship counseling

All You Need is LOVE: 5 Things You’ll Learn Through Relationship Counseling

Many falsely believe relationship counseling is for those who are experiencing serious marital difficulties, or who are just a hair away from divorce. But, in reality, even the most solid relationships can benefit from relationship counseling. No relationship is perfect—and we...
27
JAN
2020
mental-health

What Our Therapists Want You to Know About Mental Health

Mental health issues used to be associated with the stigma of “being crazy.” However, that stigma is quickly slipping away, and now more than ever people are embracing the benefits of good mental health and mind-body wellness. Today, it’s common for people to see a therapist for...
14
JAN
2020
mental well-being

Find the Right Therapist to Promote Positive Change in Your Life

It’s the New Year and you may be getting ready to make some big, new changes, like a new workout routine, new goals at work, or even new relationship priorities. But what about goals for your mental well-being? Good mental health will promote remarkable, positive changes in life...
28
JUN
2017
pros and cons of counseling

pros and cons of counseling | benefits of eft tapping, cbt therapy & play therapy

Counseling is a form of psychoanalysis that therapists use to determine an individual’s specific needs and develop or recommend an appropriate process for improvement. Therapy can provide a person with coping mechanisms, behavioral and cognitive symptom reduction, confidence, and...