Self-Esteem Building

Self-Esteem Building IN DENVER, CO

At Creative Counseling Center we work on self-esteem building with children, adolescents, and adults who struggle with low self-esteem. Low self-esteem is the negative view of oneself. This often encompasses significant negative “self-talk” that tends to bring individuals further down the spiral of self-doubt, self-criticism, lack of confidence, etc. Having low self-esteem impacts us in many ways including self-sabotaging behavior, relationships, and own personal happiness.

Symptoms of low-esteem can be subtle and difficult to detect.

Here are some symptoms:

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Feelings of low self-worth and negative self-talk.
Difficulty accepting compliments
Negate and positive attributes of themselves or their accomplishments
Decreased self-confidence

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Difficulty making decisions
Consumed by self-doubt
Pessimistic view of life
May appear depressed
Tired/fatigued

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May avoid or shy away from their own opinion
Physical symptoms (headaches).
Poor sleep patterns (insomnia)
Fear criticism
Avoid trying new things in life

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Pessimistic view of life
Feelings of guilt
Blame others setbacks in their life
Thoughts of suicide
Lacks hope for the future

Creating a healthy self-esteem is important in living your life to the fullest.

It is the foundation of accepting and loving yourself. This in turn allows for you to love and accept others in your multi-faceted life.

Schedule a Free Phone Consultation

Our therapists work with you in a collaborative manner to explore your self-esteem building needs and create a plan to help to you get to your end results. If you or someone you know is having a difficult with low self-esteem please contact us at 303.843.6000 or click the button below for a free initial phone consultation to determine if we can help you.

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REQUEST A FREE CONSULTATION

If you have questions about counseling, would like to find out if counseling could help you or a loved one, or are interested in learning more about our services, just complete the brief form below to request a Free Phone Consultation. A member of our team will contact you shortly. After a brief conversation, we'll determine together whether our practice is right for you and which therapist may be best suited for your specific circumstance.

Finding the right therapist, one you click with, is less about the therapist's experience and qualifications and more about the therapist's personality. So let's talk. Let us match you with a therapist you have a high likelihood of clicking with.