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Negative emotions, stress, anxiety, excessive anger, depression not only shape your mind state, but also affect your immune system and overall health.  Despite popular belief each of these emotions in excess is a harvest grown from seeds planted and continually watered. The seeds we allow to be planted and harvested in our minds are within our control and sometimes we unknowingly nurture them, these seeds flourish and transform into emotional baggage we carry into all aspects of our lives.

Becoming free sounds easy, but in reality we know it’s a process.  Take a moment and perform an internal emotional check, what areas in your life are suffering from the dreaded “I can’t” disease, pin point them and let’s begin discussing how Emotional Freedom Technique (EFT) may set you free on both professional and personal levels, by calling 303-843-6000