by Teri Karjala | Mar 15, 2022 | Adult Therapy, Trauma
What is Trauma-Focused Cognitive Behavioral Therapy and how is it different from regular Cognitive Behavioral Therapy? If you’ve ever experienced therapy, you’re probably familiar with Cognitive Behavioral Therapy, or CBT. Cognitive Behavioral Therapy is a...
by Teri Karjala | Mar 3, 2022 | Adult Therapy, Trauma
Many adults remember childhood with fondness. From family vacations to cozy holidays, childhood dances in many minds as a time of simplicity, joy, and love. But for some, childhood was fraught with neglect, sadness, and even abuse. These traumatic experiences can...
