by Teri Karjala | May 23, 2022 | Adult Therapy, Anxiety, Child Counseling, EFT Tapping
What if we told you there was a fast and painless technique that you can use to shift negative emotions and beliefs, instantly? Emotional Freedom Technique, or EFT, is a revolutionary practice. It can be done by an individual on themselves, anytime and...
by Teri Karjala | Feb 27, 2019 | Adult Therapy, EFT Tapping
Emotional Freedom Technique (EFT) is a therapeutic technique that involves tapping the energy points around the body to reduce tension and promote a better sense of well-being. Though skeptics may claim it lacks scientific foundation, Harvard Medical School did a...
by Teri Karjala | Mar 31, 2017 | EFT Tapping, Uncategorized
There are many unconventional, non-medicinal treatments for anxiety, PTSD, phobias and other psychiatric disorders. One of these unconventional treatment modalities is EFT Tapping. What is EFT Tapping? EFT Tapping or Emotional freedom technique (EFT) is therapeutic...