by Teri Karjala | Dec 13, 2021 | Child Counseling, Parenting
In a world with many distractions, prioritizing quality time with our kids has become more important than ever. Particularly when working from home confuses the boundaries between work life and home life. We also have an endless array of streaming...
by Teri Karjala | Oct 6, 2021 | Adult Therapy, Child Counseling
Although Americans Feel Good About Counseling and going to therapy has shed much of its shameful reputation, many seeking mental health treatment express confusion about the therapeutic process itself. Even before the first appointment is scheduled, you might ask us,...
by Teri Karjala | Aug 11, 2021 | Adult Therapy, Child Counseling, Co-Parenting, Parenting
Divorce. The word alone is enough to strike anxiety into the hearts of many parents. After all, doesn’t it seem like divorce will have a lasting negative impact on children? It doesn’t have to. The truth is, while divorce can be hard on children, the new trend...
by Teri Karjala | Jul 22, 2021 | Child Counseling, Parenting
What Does It Mean to Be Consistent as a Parent? Nearly every parent has experienced their child refusing to take “no” for an answer. Maybe they want a toy from the supermarket, or they’re not quite ready to go to sleep and want to stay up with you for just a little...
by Teri Karjala | Jul 8, 2021 | Child Counseling, Parenting
If you’ve ever spent time with a group of children, you’ve probably noticed that young people tend to copy the behaviors of those around them. For example, a young boy observes one of his classmates disciplined by the teacher for speaking out of turn. By observing...
by Teri Karjala | Apr 28, 2021 | Adult Therapy, Child Counseling, Depression
When you participate in intentional acts of kindness toward others, you make an impact – both on them and on you. There is great research to support the positive effects that “doing good” has on our mental wellness. Research reveals that doing good deeds,...