by Teri Karjala | Jul 22, 2021 | Child Counseling, Parenting
What Does It Mean to Be Consistent as a Parent? Nearly every parent has experienced their child refusing to take “no” for an answer. Maybe they want a toy from the supermarket, or they’re not quite ready to go to sleep and want to stay up with you for just a little...
by Teri Karjala | Jul 8, 2021 | Child Counseling, Parenting
If you’ve ever spent time with a group of children, you’ve probably noticed that young people tend to copy the behaviors of those around them. For example, a young boy observes one of his classmates disciplined by the teacher for speaking out of turn. By observing...
by Teri Karjala | Apr 28, 2021 | Adult Therapy, Child Counseling, Uncategorized
When you participate in intentional acts of kindness toward others, you make an impact – both on them and on you. There is great research to support the positive effects that “doing good” has on our mental wellness. Research reveals that doing good deeds,...
by Teri Karjala | Mar 4, 2021 | Child Counseling, Uncategorized
Therapy is suitable for all ages, even children who are experiencing stressful or uncertain times. Therapy can be especially beneficial now, as children are missing out on many developmental and emotional guideposts due to the Covid-19 pandemic. While it can be...
by Teri Karjala | Feb 16, 2021 | Adult Therapy, Child Counseling, Uncategorized
As adults, we generally don’t set aside much time for ourselves, and especially not for pursuits that allow us to be creative and artistic. As we get older, we use creativity more to solve day-to-day problems and less to just let go, let our imagination take...
by Teri Karjala | Feb 8, 2021 | Adult Therapy, Child Counseling, Uncategorized
Entering therapy for the first time can feel intimidating. Opening up about sensitive topics with a stranger is not something most of us look forward to. But tackling life’s challenges with an experienced therapist can improve your life and provide you with...
