by Teri Karjala | Dec 7, 2022 | Adult Therapy, Child Counseling, Trauma
The fear that comes from undergoing a traumatic event does not end with the experience . Trauma affects people differently, and the pace and way in which one’s trauma recovery progresses can vary. In this article, we will discuss the development of PTSD and what...
by Teri Karjala | Nov 15, 2022 | Anxiety, Child Counseling, Co-Parenting, Parenting
Family gatherings, school events, and various celebrations make the holidays fun and magical! But this can also be a trying time for children. From disruptions in routine, to overly stimulating social activities, to high emotions… the holidays can be a recipe...
by Teri Karjala | Oct 18, 2022 | Child Counseling, Co-Parenting, Parenting
When it comes to children and screen time, most parents agree that too much screen time isn’t ideal. And now research reinforces our greatest fears. There is such a thing as too much screen time. But when it comes to children and screen time, how much screen...
by Teri Karjala | Sep 6, 2022 | Child Counseling, Parenting
Good mental health is vital for a healthy childhood. But between the Covid-19 pandemic, political upheaval on the world stage, violence and war, bullying, and other modern problems, more children are experiencing mental health challenges. As your child starts a...
by Teri Karjala | Aug 15, 2022 | Anxiety, Child Counseling, Parenting
If your child prefers their own company, you may wonder if they’re shy or introverted. The two terms are often used interchangeably but are actually two separate traits. This article examines the definitions of both shyness and introversion, looks at signs of each and...
by Teri Karjala | Jul 25, 2022 | Child Counseling, Co-Parenting, Parenting
As a parent of an infant, you may ask yourself… How can I get my baby sleep through the night? What is “sleep training” and does it actually work? Will sleep training harm my baby’s future mental health? In this article, we’ll share infant sleep training...
