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COUNSELING BLOG

Life with Obsessive-Compulsive Disorder

Life with Obsessive-Compulsive Disorder

If you’ve seen the movie As Good As It Gets, you’re familiar with the repetitive behavior that defines the life of the main character, Melvin Udall. While Hollywood doesn’t always hit the nail on the head in its depiction of mental health disorders, this particular...

Summertime Sadness: 6 Ways to Cope

Summertime Sadness: 6 Ways to Cope

Summer is here, which means all your depressive symptoms should be immediately lifted by the lovely, warm weather…right? If only! Since the sun is out, it’s easy to assume you will feel happier and want to be outside doing the things you love. However, it comes as a...

Taking Care of You: 10 Tips to Manage Anxiety

Taking Care of You: 10 Tips to Manage Anxiety

Anxiety can be overwhelming. It casts a shadow on our lives. Even though we can read article after article about how to deal with anxiety, one of the best ways is to implement a few self-care strategies that better manage the day-to-day anxious thoughts and feelings....

teri karjala creative counseling center denver co

ABOUT THE AUTHOR

Teri Karjala is a Licensed Professional Counselor & Marriage and Family Therapist. She is the founder and Executive Director of Creative Counseling Center, LLC. Working in the field since 1999, Teri and her team of therapists specializes in counseling for those who have experienced trauma. They work with children as young as age 2, as well as teens and adolescents, adults, seniors, families, and couples.

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