COUNSELING BLOG
10 Signs of Low Self-Esteem…And What to Do About It
Self-esteem refers to a person’s overall sense of self-worth or personal value. In other words, self-esteem is how you feel about yourself. It involves a variety of beliefs, such as how you perceive your own appearance, your emotions, and your behaviors. Your...
Child Depression: What to Know About Kids & the Quarantine Blues
Children are getting a front-row seat to the stress that adults are feeling at this time. As a result, many are experiencing a trickle-down effect of that stress, as well as dealing with major life disruptions. All of a sudden there is a lack of structure due to...
Child Abuse Facts | Counseling for Child Abuse
Child abuse is any intentional harm or mistreatment to a child under the age of 18. There are many types of child abuse—physical, sexual and emotional. Every year, the U.S. reports more than 3 million cases of child abuse. Abused children ultimately end up feeling...
Impact of Coronavirus Pandemic on LGBTQ Youth Mental Health and Suicide Rates
The novel Coronavirus pandemic forced a third of the global population into lockdown, placing LGBTQ youth at exceptional risk of mental health struggles. Though adolescents and young adults are reported to have the lowest mortality rate from Covid-19, they are not...
6 Tips to Having a Successful Telehealth Counseling Session with Your Therapist
With COVID-19, we’ve found ourselves moving our entire lives onto a variety of digital platforms. From work to working out, we’ve shifted almost everything online—including therapy sessions! However, the act of seeing a therapist is very personal. Taking your therapy...
Domestic Violence: When Staying Home is More Frightening than the Pandemic Outside
Social distancing and self-isolation orders are meant to save lives, but for some, being forced to stay home could be fatal. People of all ages, genders, sexual orientations, cultures, and levels of income are affected by domestic violence, but—statistically...
How to Talk to Your Children About the Coronavirus
News of the Coronavirus is everywhere, and with schools closed, your child probably has questions and concerns about the virus. This can be challenging, because you have just as many questions and concerns. Presenting honest information about a dangerous virus in a...
“Seeing” a Therapist in a World of Social Distancing & Why It’s More Important than Ever
The new and novel Coronavirus has forced entire states and cities into isolation, with government-mandated lockdowns and suggested self-quarantines in place almost ubiquitously. Since we now live in a world where “social distancing” is our reality, most of us are no...
How to Parent Childhood Anxiety: Accommodation is NOT the Answer
Childhood anxiety is more prevalent these days than you may think, with the Center of Disease Control reporting that 4.4 million children between ages 6-17 years old suffer from an anxiety disorder. From general anxiety disorder to social anxiety disorder to panic...
The Truth About the 5 Stages of Grief: How Humans REALLY Mourn the Loss of a Loved One
The famous “five stages of grief” were first described by Elisabeth Kubler-Ross in 1969. She suggested that, when someone passes, their loved ones will pass through each of these 5 stages of grief, and in this order: 1. Denial 2. Anger 3. Bargaining 4. Depression 5....
ABOUT THE AUTHOR
Teri Karjala is a Licensed Professional Counselor & Marriage and Family Therapist. She is the founder and Executive Director of Creative Counseling Center, LLC. Working in the field since 1999, Teri and her team of therapists specializes in counseling for those who have experienced trauma. They work with children as young as age 2, as well as teens and adolescents, adults, seniors, families, and couples.
CONNECT WITH US
REQUEST A FREE PHONE CONSULTATION
Based on your needs and goals, we’ll pair you with a counselor who practices the therapeutic modality most likely to support you on your journey towards mental and emotional wellbeing.
REQUEST A FREE CONSULTATION
If you have questions about counseling, would like to find out if counseling could help you or a loved one, or are interested in learning more about us and the counseling services we offer, just complete the brief form below and a member of our team will be in touch shortly.
GET SOCIAL WITH US
CONNECT WITH US
Call Us
(303) 843-6000
Email Us
Visit Us
6021 South Syracuse Way Suite #216
Greenwood Village, CO 80111
Office Hours
Monday-Thursday: 8am-8pm
Friday: 8am-2pm
Saturday: 9am-4pm