MEET Kristen Sexton
Meet Kristen Sexton
Kristen Sexton, LMFT
Kristen Sexton is a Licensed Marriage and Family Therapist (LMFT), having obtained her Masters of Arts in Human Development and Family Studies with a specialization in Marriage and Family Therapy from the University of Connecticut. Kristen works with children of all ages, ranging from 18 months through adolescents and into early adulthood, families, and adults.
Kristen works with her clients to help them identify and build upon their inner strengths as well as navigate the systems around them. She believes her clients are experts of their lives and works with them to support where they are as well as help them work toward their identified goals.
She incorporates a variety of modalities in her counseling including traditional talk therapy, play therapy (directive and non-directive), art therapy, mindfulness, sand tray, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy (DBT-informed).
Kristen’s experience includes working in crisis residential and community mental health centers where she worked with children, adolescents and families from diverse populations and backgrounds. She has experience supporting those struggling with depression, anxiety, mood disorders, ADHD, bullying, divorce transition for adults and children, parenting education and skills, low self-esteem, substance use, anger management, self-harm, suicidal ideation, and post-traumatic stress disorder (PTSD).
Kristen strongly believes in taking a collaborative approach through creating a safe, caring and supporting environment where her client’s well-being and goals are the priority.
REQUEST A FREE PHONE CONSULTATION
Based on your needs and goals, we’ll pair you with a counselor who practices the therapeutic modality most likely to support you on your journey towards mental and emotional wellbeing.
REQUEST A FREE CONSULTATION
If you have questions about counseling, would like to find out if counseling could help you or a loved one, or are interested in learning more about us and the counseling services we offer, just complete the brief form below and a member of our team will be in touch shortly.