Life Transitions Counseling
We all go through life transitions. Some are predictable and expected simply based on our lives and the complexity that they bring. Transitions come in a variety of packages large and small. So here is a short list of some of the life transitions counseling services that may help individuals like yourself to thrive, even in these challenging times.
- Career changes
- Family changes
- Grief and Loss
- Interpersonal relationships
These opportunities give us an opportunity to take a closer look at our lives and reevaluate where we are. It gives us a chance to grow, learn, and discover something new. Change is often viewed as being something to fear and avoid at all costs. However, it can also be seen as an exciting time to step out of your comfort zone and expand your opportunities becoming more resourceful in the process.
Your ability to cope with these life transitions depends on a lot of factors including your current mental health, support system, personal resilience and strengths, economics, health, prior transitions, and other stressors.
There are times when these life transitions they take us by surprise or they become more than what we can handle. When this happens, people seek counseling to receive the support they need to continue on their path in life. We encourage you to contact us as 303.843.6000 for a FREE initial phone consultation.