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14
APR
2014

Preventing Child Abuse and What You Can Do.

Childhood abuse is truly an epidemic in our society. As parents you have the biggest responsibility that there is…keeping your children safe in world that seems so unpredictable at times. We teach our children all about safety on a regular basis…how to cross the streets safety,...
14
APR
2014

Embracing Change

“Change is like shedding one’s skin – it allows a more beautiful you to emerge” As the leaves begin to fall, transformed from green to vibrant yellows, reds, and oranges, we are faced with the inevitability of change.  Change is the one constant in life, as expected as the...
14
APR
2014

Domestic Violence Awareness Month

“Courage is rightly esteemed the first of human qualities because, as has been said, it is the quality which guarantees all others.” Winston Churchill If one in every four women will be a victim of domestic violence at some point in their lifetime it is safe to assume that we all...
14
APR
2014

Mental Health Benefits of Exercise and Eating Right

“When it comes to eating right and exercising, there is no “I’ll start tomorrow”. Tomorrow is disease.” – Terri Guillemets It is safe to assume that many of us have put “Lose Weight”, “Exercise More”, or “Eat Healthier” at the top of our New Year Resolutions.  It is...
14
APR
2014

Boosting Your Self-Esteem

 “To love oneself is the beginning of a lifelong romance.”  Oscar Wilde Some have deemed National Boost Your Self-Esteem month as a “weird and unusual” celebration, but we see it as an excuse to self-reflect and build confidence.  The National Association for Self-Esteem (NASE)...
21
FEB
2014

Who is Creative Counseling Center?

Creative Counseling Center strives to motivate clients and staff to create a life of hope, harmony and happiness inside of the office as well as the community in which we serve. Creative Counseling Center provides counseling services to children 2 years+, teens and adults within...
21
FEB
2014

Speaking Your Truth After Low Self-Esteem

Abuse doesn’t always confine itself to the limits of physical force the tongue can transform into a dagger, slicing the ego, cutting holes into thought patterns and shredding self esteem.  You’re too fat, too skinny, not smart enough, can’t do anything right.  One thought spewed...
21
FEB
2014

How to choose a Therapist?

As a therapist I know how important it is to choose the right therapist for your needs. A good relationship with your therapist is crucial creating a foundation based on trust so you can explore your concerns in a safe environment. After all, a therapist is someone you will work...
21
FEB
2014

Embracing Change

“Change is like shedding one’s skin – it allows a more beautiful you to emerge” As the leaves begin to fall, transformed from green to vibrant yellows, reds, and oranges, we are faced with the inevitability of change.  Change is the one constant in life, as expected as the...
21
FEB
2014

Dare To Be Free

What comes to mind when you hear the word freedom?  According to Merriam-Webster.com freedom is defined simply as “The quality of state of being free as liberation from slavery or restraint or power of another.”  In the United States we celebrate our country’s freedom on July...